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Pumpkin Soup

  • Prep Time
    20 minutes
  • Cook Time
    40 minutes
  • Serving
    4

A creamy and comforting soup made with pumpkin, perfect for cozy autumn days.

Ingredients

Pumpkin Soup

  • Low in calories, high in vitamins A and C

Directions

Step1

Heat olive oil in a large pot over medium heat.

Step2

Add chopped onions, garlic, and ginger. Sauté until onions are translucent.

Step3

Add diced pumpkin, vegetable broth, and spices (such as nutmeg, cinnamon, and black pepper). Bring to a boil, then reduce heat and simmer for 20 minutes or until the pumpkin is tender.

Step4

Remove from heat and allow the soup to cool slightly. Use an immersion blender or regular blender to puree the soup until smooth.

Step5

Return the soup to the pot and reheat gently.

Step6

Serve hot and garnish with a drizzle of cream, pumpkin seeds, or fresh herbs.

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