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Spanish / SeafoodMain Courses

Spanish Squid in Its Own Ink (Calamares en su Tinta)

⏱️ Prep: 20m🔥 Cook: 40m∑ Total: 60m🍽️ 4 servings
Spanish Squid in Its Own Ink (Calamares en su Tinta)
🎬 Video ref: Cocina con Carmen

Mise en Place / Ingredients[11]

  • 2 lbs (1 kg) Cleaned squid rings and tentacles
  • 4 packets (16g) Squid or cuttlefish ink packets (Nortindal)
  • 2 large Finely minced yellow onions
  • 3 cloves Garlic cloves, crushed
  • 2 units (0.5 cup) Ripe plum tomatoes, grated (or crushed tomato)
  • 0.75 cup Dry white wine
  • 1 cup Fish stock or seafood broth
  • 3 tbsp Extra-virgin olive oil
  • 1 tsp Fine sea salt
  • 2 tbsp Fresh flat-leaf parsley, finely chopped
  • 2 cups Steamed white rice (for serving)

🛒 US Supermarket Brand Guide

Squid Ink Packets: Nortindal Cuttlefish & Squid Ink

Pure briny ink with no bitter additives. • 📍 Specialty Spanish or seafood section.

Cooking Sequence & Checkpoints

1
Caramelize Onions, Garlic & Tomato⏱️ 20 min

Slowly sauté finely minced onions (2 large) and crushed garlic (3 cloves) in extra-virgin olive oil (3 tbsp) with 0.5 tsp sea salt for 15 minutes until deep amber, then stir in grated ripe tomatoes (2 units) and cook 5 minutes until jammy.

✓ Checkpoint: Melting caramelized onion and tomato sofrito.

2
Dissolve Ink in Wine & Stock⏱️ 5 min

Whisk squid ink packets (4 packets) into warm dry white wine (0.75 cup) and fish stock (1 cup) until completely dissolved.

✓ Checkpoint: Glossy jet-black liquid.

3
Sear Squid⏱️ 5 min

Add cleaned squid rings and tentacles (2 lbs) and remaining 0.5 tsp sea salt to the sofrito over high heat; sauté 5 minutes until juices release and squid turns opaque (≥145°F / 63°C).

✓ Checkpoint: Opaque firm squid rings.

4
Slow Ink Braise & Serve with Rice⏱️ 30 min

Pour in the ink-wine-stock mixture. Cover and braise gently at 185°F–195°F (85°C–90°C) for 30 minutes until squid is fork-tender and sauce is unctuous. Garnish with chopped parsley (2 tbsp) and serve with steamed white rice (2 cups).

✓ Checkpoint: Rich black sauce and fork-tender squid alongside fluffy white rice.

🛡️ Food Safety & Internal Temperature: 145°F (63°C) FDA/USDA safe minimum internal temperature for finfish and shellfishFDA/USDA Shellfish & Seafood Safety Standard (≥145°F / 63°C): Cook shrimp, squid, and shellfish until they reach an internal temperature of at least 145°F (63°C) and turn opaque.
👁️ Master Doneness Checkpoint:Glistening jet-black sauce coating fork-tender calamari with delicate sweet-savory seafood depth.

🔬 Why It Works:

Deep Onion Caramelization: Caramelizing onions until deep golden brown provides natural pectin and sweet balance for the oceanic ink.

⚠️ Troubleshooting:

Rubbery squid: Squid must be either flash-seared under 2 minutes or braised over 30 minutes to gelatinize fibers.