- Prep Time30 minutes
- Cook Time30 minutes
- Serving4
Chiles Rellenos is a traditional Mexican dish made with roasted poblano peppers stuffed with cheese, meat, or vegetables and then coated in a light batter and fried until golden. This delicious dish is typically served with a flavorful tomato sauce on top.
Ingredients
Chiles Rellenos
- Chiles Rellenos are rich in vitamins A and C, and provide a good amount of dietary fiber and protein. However, the dish tends to be high in calories and fat due to the frying process.
Directions
1. Preheat the oven to broil. Place the poblano peppers on a baking sheet and broil for about 5 minutes on each side, until the skins are charred and blistered. Remove from the oven and let them cool.
2. Once the peppers are cool, carefully peel off the blackened skins. Make a lengthwise slit in each pepper and remove the seeds and membranes. Rinse the peppers to get rid of any remaining seeds.
3. Stuff each pepper with your desired filling, such as cheese, seasoned ground beef, or sautéed vegetables.
4. In a separate bowl, prepare the batter by whisking egg whites until stiff peaks form. Gently fold in the egg yolks and a pinch of salt.
5. Heat oil in a deep skillet or frying pan over medium-high heat. Carefully dip each stuffed pepper into the batter, coating it completely, and then transfer to the hot oil.
6. Fry the peppers until they are golden brown on all sides, turning occasionally. Remove from the oil and place on a paper towel-lined plate to drain excess oil.
7. Serve the Chiles Rellenos hot with tomato sauce poured over the top. Enjoy!
