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Stir-Fried Chicken and Vegetables

  • Prep Time
    15 minutes
  • Cook Time
    15 minutes
  • Serving
    4

A flavorful and healthy stir-fry made with tender chicken and a colorful array of fresh vegetables.

Ingredients

Stir-Fried Chicken and Vegetables

  • Low in calories, high in protein and vitamins.

Directions

Step1

In a small bowl, prepare the sauce by combining soy sauce, oyster sauce, rice vinegar, honey, and cornstarch. Set aside.

Step2

Heat oil in a wok or large skillet over medium-high heat. Add minced garlic and sliced chicken breast. Stir-fry until the chicken is cooked through and no longer pink, about 5-6 minutes.

Step3

Push the cooked chicken to one side of the wok or skillet. Add sliced bell peppers, sliced carrots, and broccoli florets to the other side. Stir-fry for 2-3 minutes until the vegetables are crisp-tender.

Step4

Pour the prepared sauce over the chicken and vegetables. Stir well to coat everything evenly. Cook for an additional 2-3 minutes, until the sauce has thickened and coats the ingredients.

Step5

Remove from heat and garnish with chopped green onions or sesame seeds, if desired.

Step6

Serve the stir-fried chicken and vegetables over steamed rice or noodles. Enjoy!