Stir Fry Chicken and String Bean

Cuisine: Asian
Difficulty: Hard

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Prep Time
15 minutes
Cook Time
15 minutes
Serving
4

A delicious and healthy stir fry dish made with tender chicken and crisp string beans, stir-fried in a savory sauce. This quick and easy recipe is packed with flavors and perfect for a weeknight dinner.

Ingredients

Stir Fry Chicken and String Bean

500 grams Boneless, skinless chicken breasts

250 grams Fresh string beans

2 tablespoons Soy sauce

2 tablespoons Oyster sauce

1 teaspoon Sesame oil

1 teaspoon Cornstarch

2 cloves Minced garlic

2 tablespoons Vegetable oil

1 piece Bell pepper (any color)

Low calorie, high protein

Directions

Step1

In a small bowl, mix together soy sauce, oyster sauce, sesame oil, and cornstarch. Set aside.

Step2

Heat vegetable oil in a wok or large skillet over high heat. Add minced garlic and stir-fry for 30 seconds, until fragrant.

Step3

Add chicken pieces to the wok and stir-fry for 3-4 minutes, until cooked through and lightly browned.

Step4

Add string beans and sliced bell pepper to the wok. Stir-fry for another 2-3 minutes, until the vegetables are crisp-tender.

Step5

Pour the sauce mixture over the chicken and vegetables. Stir well to coat everything evenly. Cook for additional 2 minutes, until the sauce thickens.

Step6

Serve hot and enjoy!